Cycling
As soon as James lands in France, he'll be drying himself down and jumping on his specially designed Giant bike for a 1400 mile (2400km) ride through France and Spain to Europe's most southerly point.
The route will take him down past Rouen, Le Mans, and Bordeaux and across the Spanish border to San Sebastian. From here James will climb up through Navarra, past Madrid and on down through Andalucia to the Straits of Gibraltar and his final stop in Europe - Isla de Tarifa.
James will be cycling up to 20 hours a day, only ever resting for two hours at a time. Flying along at this pace James hopes to cover around 300 miles a day - riding from northern France to southernmost Spain in less than 5 days.

